Vegan Fusion Bali Retreat October 4-11, 2015

Discover the beauty of Bali and learn the art of compassionate cuisine with certified Vegan Fusion Chef Lisa Parker

* 4 Vegan food preparation classes with Lisa 
* Special Indonesian cooking class with Balinese cook
* 7 course vegan dinner at exclusive 5 Elements Resort and Spa
The cost of the retreat is $2200 for shared accomodation or $2600 for single supplement.
Included in your retreat ;
* Morning Yoga and relaxation classes (optional)
* Welcome buffet dinner by the pool
* 7 nights at the beautiful, boutique resort, The Shala Bali in Ubud
* Airport transfers to and from The Shala Bali
* 2 Organic meals per day at The Shala Bali restaurant
* Guided tour of a traditional fresh food market
* Day trip to famous Tampak Siring Water Temple
* Balinese Aromatherapy oil massage
* Cultural Kecak fire dance performance
* Optional sightseeing, wellness treatments and tours on request
* Gifts compliments of Vegan Fusion

* Reserve your place / inquiries: info@veganfusion.com or lokelaniranch@hawaiiantel.net

Nestled among rice paddies and palm trees, The Shala Bali is a tropical haven for your Vegan Fusion retreat. Wake up with a fresh coconut juice in your chic Balinese room and enjoy healing massages and treatments to your hearts content. Each day Lisa  will share her expertise in creating healthful vegan food with hands-on classes in The Shala Bali’s - Villa Kasih kitchen. Yoga / relaxation classes are held in the open air Yoga space overlooking the rice fields.
AND take home a portfolio of delicious vegan dishes!

For more on accommodation and facilities go to: www.theshalabali.com
Known for its lush green rice terraces and being the film set of “Eat Pray Love”, Ubud has grown to be a hub for wellbeing, offering a plethora of treatments to relax and heal. There is an
ample selection of vegan and raw food cafes to be sampled and
many other inspiring activities at the fingertips. Excursions such as bike riding through villages and rice terraces, waterfalls, guided scenic walks and more can be arranged. A tour of the amazing international bamboo school - The Green School and Green Village is a highlight for those interested in sustainable living.

Food

Experience the buzz of a traditional food market in Ubud town square with an abundance of fresh produce available for plant based living. Here you will purchase the necessary ingredients for your next cooking class.

Seven course dinner - Share in an inspiring gastronomical journey at the stunning bamboo Sakti restaurant, nestled between Bali’s sacred Ayung River and lush tropical ponds and gardens. Sakti is part of the eco-luxurious Five Elements Resort and is well known for their innovative vegan and raw- living foods menu.

Culture
Taking one day away from the kitchen we day tour to the beautiful Tampak Siring Water Temple, or Holy Water Temple. This sacred place is well known in Bali for its flowing waters thought to cleanse the spirit and harmonise one with nature.

About Lisa
An Anthropologist, Yogini, herbalist, gardener and Chef, Lisa has been learning about and making raw/vegan food for 15 years. Lisa’s experience spans all areas as cook, baker, kitchen manager and general manager of the famous Blossoming LotusVegan Restaurant and Lotus Root Bakery on Kauai. Lisa has worked along side international vegan Chef Mark Reinfeld of Vegan Fusion for over 10 years as the lead recipe tester for his cook books and as a certified Vegan Fusion Teacher. “My passion is to help people develop a deeper connection to the nature within us and the nature around us through making delicious, fresh foods and simple herbal preparations”. For more information contact info@veganfusion.com or lokelaniranch@hawaiiantel.net