A cup of tea is one of the the simplest, oldest and most well known remedies for everything from a stressful day to a broken heart. Sometimes just the act of taking a quiet break away from the busyness of life with a warming, soothing, cup of tea is enough to be of great benefit. Or, perhaps taking the time to sit with a friend, colleague or family member over a cup of tea can offer an oportunity for connection, clarity or laughter. Whatever the case, drinking herbs in the form of tea is a simple, lovely, and enjoyable practice that we all can benefit from.

Even beyond the soothing comfort a cup of tea may offer, many herbs contain beneficial qualities which can be felt immediately and others that can nourish and helping shift things in your body over time.  Plants contain a complex variety of vitamins, minerals, nutrients and compounds many of which are water soluble. A nice cup of herbal tea is a quick and efficient way to administer all of these water soluble benefits while also providing water to the body to keep it hydrated.

A lovely, grounding ritual, a soothing break from a busy day or something to ease the pain of indigestion a cup of tea can do it all and much much more.  

Try some of Gressnsongs new Special Tea Blends and put a new perspective on your day.

Tumeric Ginger Fennel Tea

Women's Everyday Tea

Womens' Symptom Relief Tea