Herbal Downloads

If you have arrived at this page, I assume that information and education about plants and their uses is important to you as it is to me. Over the years of studying, practicing, experimenting, teaching and learning I have compiled a lot of information. In preparing materials for my classes and workshops I have been updating and refining my compilations. I thought some of you might be interested to have a look and I hope you find something useful here.

These are all .pdf files so should be easily downloadable by most systems and programs.

Please feel free to write to me and with your feedback and experiences. Check back from time to time as I will add new material on a regular basis.

Aloha, and Happy learning! Lisa

Important Information About Menopause Booklet

Things to Know About Digestion

About Kefir and Fermentation

12 Basic Herbs to Start With